"Full-body-Licious" is a very popular program of fitness for women on the internet these days.
In this full-body-Licious review will take a look at this program of physical conditioning, learn about the pros and cons of it and understand better if this product is really for you or not.
Review full-body-Licious - what exactly is?
Created by Flavia on the mount, a nurse and a trainer of professional competence, Full-body-Licious is a program of complete physical conditioning that offers a new approach to the gym and the approach to women in the toning of muscles of women by eliminating the stubborn layer of fat covering them at the same time to see the aspect of "model" course, safely and without large bulky muscles.
According to Flavia del Monte claims that the exact program helped to reduce its own body of fat from around 18% to 13.5% in less than 10 weeks and I promise you that following the program full-body-Licious may achieve similar results and lose more fat in the next few weeks you have never previously.
To find out if it is really possible and to better understand if the Flavia on the mount program is really for Let's talk about some of the pros and cons of this system.
Review full-body-Licious - the Pros and cons
Professionals
It combines a proven training with healthy nutrition Plan
One of the best things about full-body-Licious Flavia of the mount program is that it offers a program of complete fitness based on proven workouts and healthy diet plan.
The program includes five DVDs of training which will show you exactly how to beat all major muscle groups five times a week with multiple angles, exercises and advanced strategies, and in addition the programme also includes tips for useful nutrition that will help you to burn body fat in extremely accelerated pace and without any dangerous pills.
Do not require equipment fantasy
Another advantage of Full-body-Licious is the training of the program are short, intensive and is not necessary to use gym equipment fantasy to get the best out of this program.
If you have access to the gym, this is great then, but if you do not have time or money for gym be happy to hear that Flavia del Monte also includes a training program version that can be done in the comfort of your home with only basic equipment as a set of weightsresistance band and a stability ball.
Program easy tracking based Video in
Another advantage of the system full-body-Licious is the fact that the training program is based on video and instructions step by step of Flavia del Monte, all videos are very accurate and easy to understand.
In addition, each of the sessions of DVD also comes with a sheet of training for printing and includes useful photos and useful summary that much facilitate the learning process.
The cons
It requires dedication and commitment of time
One thing must understand is that the full-body-Licious program is not a "magic solution" and Flavia on the mount program require much commitment and dedication.
If you want to get the best out of this program you must commit to five days a week for at least several weeks and put in hard work.
Available only online
Now you can only buy Flavia on the mount program over the internet and not find the product in the shops of fitness.
Review full-body-Licious - the bottom line
In general, there is no doubt full-body-Licious is a very complete physical conditioning that has proved effective for many women around the world and the fact that this program was developed by an expert of aptitude real along with step by step video sessions and great nutrition tips make this program to be very affordable.
However, do not forget that this fitness program is not a magic pill and should one of these "magical solutions" that can transform your body in only a week, and then mount Flavia program looking for probably isn't for you.
I hope that this full-body-Licious review was helpful for you, all the best!
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