Appearance of fibroids is heavily dependent on estrogen and progesterone. Fibroids, therefore, are more common in women of reproductive age. Fibroids are known to decrease after menopause. Some of the causes include obesity and high blood pressure. Research has also shown that women with a family history of uterine fibroids are more likely to develop the disease. African-American women are more likely to develop tumors than their white counterparts. Some surveys in the United States have indicated that lower consumption of calcium, phosphorus and magnesium have caused the emergence of fibroids in the uterus.
Fibroids are known to have more estrogen and receptors of normal estrogen to muscle cells. The region of stomach fat cells are known to produce estrogen, which is a risk factor. Therefore, it is worth control the weight, especially abdominal fat. Visceral fat or fat around internal organs is more dangerous than fat just under the skin. There are also some compounds believed that aggravate the appearance of fibroids in the uterus and are called Xenoestrogens. They are part of all of the most important pollutants, and it is a factor beyond our control. They sometimes act in a way to improve the effects of estrogen.
Methods of elimination of fibroids in the uterus include hormone therapy to help reduce the size of fibroids until they are surgically removed. The method is not without its side effects which include vaginal dryness, hot flashes, etc. hysterectomy or surgical removal of the uterus is chosen if other methods do not work to relieve the symptoms of uterine fibroids. Some women with fibroids have no symptoms and do not need treatment or disposal. Surgical removal is associated with their own problems. There are risks of complications. Fibroids may return even if they are surgically removed. Surgical removal is also the pain and the fear to come ruse to! There is no painless treatment for fibroids in the womb? At the end should opt for the surgery of some sort? The treatment is in control of the causes of fibroids in the first place. Here are some methods 'cool' that can be taken to drastically reduce the size of the fibroids and, consequently, the pain and associated symptoms, in short, painless treatment of uterine fibroids.
Eating a diet rich in fiber and whole grains and reduce the consumption of fats and sugars recommends in the control of uterine fibroids. Supplements of vitamins and minerals on a regular basis, preferably those that are made with natural ingredients and not synthesized. Supplements of Omega - 3 are also highly recommended. Herbs such as echinacea are known to promote healing. Make sure that their diet has restricted the amount of salt that would keep blood pressure under control. Studies have indicated that the risk increases with the longer duration of hypertension. It is worth having regular medical check-ups, detect the condition early, take medication if necessary and alter the style of life that blood pressure under control. Drinking green tea AIDS in detoxification. Reduction of sugar and caffeine would definitely reduce inflammatory effects. Some studies have indicated the inhibitory effects of Curcumin on proliferation of fibroids. Therefore, it is common sense to add Curcumin to food prepared at home.
Diets with high content of carbohydrates have led to higher levels of insulin which is thought to control the levels of other hormones that, consequently, led to a growth faster fibroid, a study indicates. More fresh vegetables and fruits in the diet, therefore, recommended highly. Cut in rice, wheat and starch. Another research report indicated that women who consumed more meat, red meat and ham almost doubled their risk of fibroids in the uterus. Therefore, clearly what you eat influences the risk factor.
Another study indicates that physical exercise is a very important factor that helps to keep out of uterine fibroids. One study suggests that physical exercise more women are less likely possibilities of them obtain uterine fibroids. In fact, the connection between exercise and the appearance of tumors was seen as more important than the growth of Office and the tumor. The exercise is not guaranteed to give results if you perform sporadically. But studies show that regular exercise helps the movement to improve, keeps your digestive system healthy and as a spin-off, stays healthy reproductive system also. They also help mental visualization exercises. A positive mental attitude surpasses anything. As some wise saying, is absolute nonsense to expect the misfortunes that will ensue us! Having the right kind of thoughts and imagining the rights scenes are of extreme importance.
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